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Witnessing Identity:
Owning Your Story
Yoga and Mindfulness Teacher Max Alaghband
Teach Myself Founder Will Carpenter
In this workshop,
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WE WILL unpack our identities á †á † the stories we tell about ourselves, shaped by our beliefs á †á † and explore how they impact the way we think, feel, and act.
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WE WILL use simple exercises of reflection and body awareness to build empathy and create space for ourselves and others.
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WE WILL creatively rewrite our narratives via embodied affirmation.
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WE WILL free ourselves to live in empowered relationship with the identities that flow throughout our lives.
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Thursday, July 23, 8:00-9:30pm US Eastern
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Online, small-group workshop, conducted via the free video meeting platform Zoom
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Donation-based á †á † donate if you like
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