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Teach Myself
is about integrating
your spiritual practice
with daily life
so that you have
a happy, fulfilled life,
inside and out.
Seven Meditations
Get started with this free, powerful guide:
​
Seven Simple Meditations
for Increased Time, Energy and Clarity
You can blend these meditations seamlessly into your day-to-day life, so that you get all the benefits of spiritual practice, without having to schedule one more thing into your (busy) life.
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